Terra – The healthy all-day restaurant you need to try in Canggu
At Terra, you won’t feel guilty finishing the waffles and the cakes because they’re not just delicious, but also protein-packed!
“Eating healthy is a celebration of life, not a sacrifice.”
The quote welcomes you as you enter the industrial design and wide-open space of Terra. Originating in Jakarta, it now takes a spot in one of Berawa’s busy corners and is quickly becoming the ‘it’ place in Canggu for a healthy brunch/lunch spot.
If you’re someone who tracks your calorie intake and has a no-seed oil policy in your kitchen, look no further than Terra. It doesn’t matter if it’s Protein Waffle, Ginger Salmon, or Chocolate Protein Cake, each menu at Terra comes with the calorie calculations. No need to check your calorie-tracking apps on your phone, Terra has done it for you.
Terra — your BYOB bestie
The first thing you see upon entering is the salad bar. The BYOB or Build Your Own Bowl has become the crowd’s favorite at Terra. I’d like to call it the bar for the conscious eater, as you can customize your combo of protein, carbs, vegetables, and healthy fats. Your choice ranges from shirataki rice and quinoa to sautèed cauliflower and marinated olives, as well as roasted tenderloin and vegan steak . You can top it off with sambal matah or salsa verde for the sauce. And yes, each ingredient has nutritional calculations, including calories, fat, protein, and carbohydrates.
Nutritious Eating – The foundation of every meal at Terra
You’ve heard about clean eating everywhere, but at Terra, they walk the walk. Terra’s kitchen uses 100% olive oil, and as you know, it’s one of the healthiest cooking oils. But they don’t stop there. Beyond the variety of the menu, from Mexican-inspired dishes like the Salmon Quesadilla to the creative take on Japanese Mushroom Gyoza, they also make sure you enjoy the food.
And if you’re a sweet tooth like I am, having a slice of cake can be a guilty pleasure. At Terra, they ditch the guilt and leave you with the pleasure. They use whey protein and high-quality ingredients in their cakes, waffles, and protein gelato. When you bite into the Matcha Protein Cake or Banana Protein Cake Terra, you get a perfect sweet protein, and it won’t cause a massive glucose spike.
Meal Plan Package – The answer to your daily healthy meals
Do you want to eat healthily but hate making a mess, or don’t have a proper kitchen? The meal plan package at Terra will be your savior. You can tailor your meal program by choosing chicken, fish, or beef for each meal. They have four categories you can choose from: clean eating, weight loss, sports nutrition, and plant-based. And if you live/stay within a 5-kilometer radius, opt for the 20-meal plan package to get free delivery.
As I’m finishing my Chocolate Protein Cake (it only has 298 kcal, by the way) and sitting close to the repurposed swimming pool outside, it’s easy to see why Terra becomes the haven for any conscious eating enthusiasts. The protein gelato fills the display fridge, and you can find healthy snacks (the oatmeal cookies are killer!), spice rub, and roasted nuts on the shelf next to it.
Terra takes it up a notch and truly sticks to what they preach about making healthy and clean eating in Canggu delicious, accessible, and easy. See it for yourself and don’t blame me if you keep coming back for the gelato or the waffle.
Detailed info:
Hi, Catur here. I’ve been living in Bali for 12 years, and you bet I’ve done all the temple visits and explored Bali’s best beaches and waterfalls. Adding my hospitality background and 13+ years of fiction writing to the mix (four self-published Indonesian books and a 2020 Wattys Award), I’ve shared the local insight about 100+ restaurants, cafes, bars, hotels, and beach clubs on the island, because I want you to get the best experience!
